WIN--(Women In NARI)-Barrier Free Exercise Options-Feb. 2019

Join us as Liz Weidling, a triathlon coach and licensed massage therapist, gives us resources and ideas on how any of us can benefit from exercise.  Liz will also give us pointers on how to make our work environment a little less painful with tips on how to work your muscles to benefit your work experience.  You don’t have to be a “natural athlete” to learn from Liz!